:root{
  --primary:#2E2B26; --primary-dark:#1C1A16; --accent:#C5531C; --accent-dark:#A8430F; --accent-light:#F3E8E0;
  --grey:#878787; --bg:#F7F6F4; --card-bg:#FFFFFF; --text:#25231F; --text-light:#6F6C68; --border:#E4E1DB;
  --maxw:1100px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:'Montserrat',sans-serif;background:var(--bg);color:var(--text);margin:0;line-height:1.65;font-weight:300}
a{color:var(--accent);text-decoration:none}
a:hover{color:var(--accent-dark)}
a:hover{text-decoration:underline}
h1,h2,h3{font-weight:500;letter-spacing:.3px;line-height:1.25}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 22px}

/* header */
.site-header{background:#F7F6F2;position:sticky;top:0;z-index:50;border-bottom:1px solid var(--border);box-shadow:0 1px 6px rgba(0,0,0,.04)}
.nav{display:flex;align-items:center;justify-content:space-between;min-height:64px;flex-wrap:wrap;gap:8px}
.brand{display:flex;flex-direction:row;align-items:center;gap:11px;color:var(--text)}
.brand:hover{text-decoration:none}
.brand-logo{height:46px;width:auto;display:block}
.brand span{font-size:.64rem;font-weight:500;letter-spacing:2px;text-transform:uppercase;color:var(--text-light);max-width:110px;line-height:1.3}
.menu{display:flex;gap:22px;align-items:center}
.menu a{color:#2E2B26;font-size:.92rem;font-weight:400}
.menu a:hover{color:var(--accent);text-decoration:none}

/* hero */
.hero{background:linear-gradient(135deg,var(--primary-dark),var(--primary));color:#fff;padding:72px 0 64px;text-align:center}
.hero h1{font-size:2.6rem;margin:0 0 18px}
.hero .lead{font-size:1.15rem;max-width:820px;margin:0 auto 14px;color:#EFEDE9;font-weight:400}
.hero .sub{font-size:1rem;max-width:780px;margin:0 auto;color:#CFCCC6}
.page-hero{background:linear-gradient(135deg,var(--primary-dark),var(--primary));color:#fff;padding:54px 0;text-align:center}
.page-hero h1{font-size:2.2rem;margin:0 0 12px}
.page-hero .lead{font-size:1.08rem;max-width:720px;margin:0 auto;color:#EFEDE9;font-weight:400}
.page-hero .btn{margin-top:18px}

/* directory */
.directory{padding:46px 22px 70px}
.search-bar{max-width:560px;margin:0 auto 34px}
.search-bar input{width:100%;padding:14px 18px;border:1px solid var(--border);border-radius:40px;font-family:inherit;font-size:1rem;background:#fff;box-shadow:0 1px 4px rgba(0,0,0,.04)}
.search-bar input:focus{outline:none;border-color:var(--primary)}
.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(270px,1fr));gap:26px}
.coach-card{background:var(--card-bg);border:1px solid var(--border);border-radius:14px;overflow:hidden;display:flex;flex-direction:column;transition:transform .18s,box-shadow .18s;color:var(--text)}
.coach-card:hover{transform:translateY(-4px);box-shadow:0 12px 28px rgba(37,35,31,.16);text-decoration:none}
.card-photo{aspect-ratio:4/3;overflow:hidden;background:var(--accent-light)}
.card-photo img{width:100%;height:100%;object-fit:cover;object-position:center top}
.card-info{padding:18px 20px 22px}
.card-info h3{margin:0 0 4px;font-size:1.2rem;color:var(--primary)}
.card-info .role{margin:0;font-weight:500;font-size:.92rem}
.card-info .loc{margin:2px 0 10px;color:var(--text-light);font-size:.84rem}
.card-info .tag{margin:0 0 14px;font-size:.92rem;color:var(--text)}
.card-info .read{font-size:.82rem;font-weight:500;color:var(--accent);letter-spacing:.4px}
.no-results{text-align:center;color:var(--text-light);margin-top:30px}

/* coach page */
.coach{padding:40px 0 70px}
.back{display:inline-block;margin-bottom:22px;font-size:.86rem;color:var(--text-light)}
.coach-head{display:flex;gap:34px;align-items:flex-start;flex-wrap:wrap;margin-bottom:14px}
.coach-photo{flex:0 0 260px;max-width:260px;border-radius:14px;overflow:hidden;border:1px solid var(--border);box-shadow:0 8px 24px rgba(0,0,0,.08)}
.coach-photo img{width:100%;height:auto;display:block;object-fit:cover}
.coach-meta{flex:1;min-width:260px}
.coach-meta h1{font-size:2rem;color:var(--primary);margin:0 0 6px}
.coach-meta .role{font-weight:500;margin:0 0 2px}
.coach-meta .loc{color:var(--text-light);margin:0 0 12px;font-size:.9rem}
.coach-meta .tag{font-size:1.05rem;font-style:italic;color:var(--primary-dark);margin:0 0 16px}
.contact{display:flex;flex-wrap:wrap;gap:10px}
.contact a{border:1px solid var(--border);padding:7px 14px;border-radius:30px;font-size:.84rem;background:#fff}
.contact a:hover{border-color:var(--primary);text-decoration:none;background:var(--accent-light)}

.block{margin:34px 0}
.block h2{font-size:1.35rem;color:var(--primary);border-bottom:2px solid var(--accent);display:inline-block;padding-bottom:6px;margin:0 0 16px}
.bio{font-size:1.05rem}
.two-col{display:grid;grid-template-columns:1fr 1fr;gap:34px}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip{background:var(--accent-light);color:var(--primary-dark);padding:6px 13px;border-radius:30px;font-size:.84rem;font-weight:400}
.chip.alt{background:#EFEAE6;color:var(--text)}
.ticks{list-style:none;padding:0;margin:0}
.ticks li{position:relative;padding-left:24px;margin-bottom:9px;font-size:.95rem}
.ticks li:before{content:"";position:absolute;left:0;top:9px;width:10px;height:10px;background:var(--accent);border-radius:50%}
.meta-line{margin-top:14px;font-size:.92rem;color:var(--text-light)}

/* interview */
.interview .intro{color:var(--text-light);margin-top:-6px;margin-bottom:22px}
.qa{border-left:3px solid var(--accent);padding:4px 0 4px 20px;margin-bottom:22px}
.qa .q{font-size:1.05rem;color:var(--primary-dark);margin:0 0 8px}
.qa .q span{color:var(--accent);font-weight:600;margin-right:6px}
.qa .a{font-size:1rem}
.qa .a.placeholder{color:var(--text-light);background:#FBF3EE;border:1px dashed var(--accent);border-radius:8px;padding:12px 14px}

/* prose pages */
.prose{padding:46px 22px 70px;max-width:860px}
.prose h2{font-size:1.4rem;color:var(--primary);margin:34px 0 12px}
.prose p{font-size:1.04rem}
.steps{padding-left:20px}
.steps li{margin-bottom:12px}
.cards3{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:22px;margin:10px 0 20px}
.mini{background:#fff;border:1px solid var(--border);border-radius:12px;padding:22px}
.mini h3{color:var(--primary);margin:0 0 8px;font-size:1.1rem}
.mini p{font-size:.95rem;margin:0}

/* forms */
.enquiry{background:#fff;border:1px solid var(--border);border-radius:14px;padding:28px;max-width:620px}
.field{margin-bottom:16px;display:flex;flex-direction:column}
.field label{font-size:.86rem;font-weight:500;margin-bottom:6px}
.field input,.field textarea{font-family:inherit;font-size:1rem;padding:11px 13px;border:1px solid var(--border);border-radius:8px}
.field input:focus,.field textarea:focus{outline:none;border-color:var(--primary)}
.form-note{font-size:.8rem;color:var(--text-light);margin-top:12px}
.contact-list{list-style:none;padding:0}
.contact-list li{padding:9px 0;border-bottom:1px solid var(--border)}
.contact-list span{font-weight:500}

/* cta + buttons */
.btn{display:inline-block;background:var(--accent);color:#fff;padding:13px 26px;border-radius:30px;font-weight:500;font-size:.95rem;border:none;cursor:pointer;font-family:inherit}
.btn:hover{background:var(--accent-dark);color:#fff;text-decoration:none}
.cta-block{background:var(--accent-light);border-radius:14px;padding:34px;text-align:center;margin:44px 0 0}
.cta-block h2{color:var(--primary);border:none;margin:0 0 8px;font-size:1.4rem}
.cta-block p{margin:0 0 18px}

/* footer */
.site-footer{background:var(--primary-dark);color:#D7D4CE;padding:44px 0;margin-top:20px}
.site-footer .f-brand{font-weight:600;color:#fff;letter-spacing:1px;margin:0 0 10px}
.site-footer p{max-width:760px;font-size:.9rem}
.site-footer .muted{color:#9A968E;font-size:.8rem;margin-top:16px}

/* nav CTA button */
.menu a.nav-cta{background:var(--accent);color:#fff;padding:7px 16px;border-radius:30px;font-weight:600}
.menu a.nav-cta:hover{background:var(--accent-dark);color:#fff}

/* get-featured form */
.enquiry.wide{max-width:760px}
.form-lead{font-size:.96rem;color:var(--text-light);margin:0 0 24px}
.req{color:var(--accent);font-weight:600}
.form-section{border:1px solid var(--border);border-radius:12px;padding:20px 22px 6px;margin:0 0 26px;background:#fff}
.form-section legend{font-weight:600;color:var(--primary);padding:0 10px;font-size:1.02rem}
.help{font-size:.8rem;color:var(--text-light);margin:6px 0 0;line-height:1.5}
.counter{font-weight:500}
.counter.over{color:var(--accent)}
.field.check label{flex-direction:row;display:flex;gap:10px;align-items:flex-start;font-size:.92rem;font-weight:400}
.field.check input{width:auto;margin-top:3px}
#formStatus{font-size:.95rem;margin-top:14px}
#formStatus.err{color:var(--accent-dark)}
#formStatus strong{color:var(--primary-dark)}

/* dropdown nav */
.nav-toggle{display:none;background:none;border:none;font-size:1.5rem;color:#2E2B26;cursor:pointer;line-height:1;padding:4px 8px}
.dd{position:relative}
.dd-top{cursor:pointer}
.menu>a,.dd-top{padding:6px 0;display:inline-block}
.dd-menu{position:absolute;top:100%;left:0;background:#fff;border:1px solid var(--border);border-radius:10px;box-shadow:0 10px 26px rgba(0,0,0,.12);padding:8px 0;min-width:210px;display:none;z-index:60}
.dd-menu a{display:block;padding:9px 18px;color:#2E2B26;font-size:.9rem;white-space:nowrap}
.dd-menu a:hover{background:var(--accent-light);color:var(--accent-dark);text-decoration:none}
.dd:hover .dd-menu,.dd:focus-within .dd-menu{display:block}

/* hero cta + ghost button + eyebrow */
.hero-cta{display:flex;gap:12px;justify-content:center;flex-wrap:wrap;margin-top:26px}
.btn.ghost{background:transparent;border:1.5px solid var(--accent);color:var(--accent)}
.btn.ghost:hover{background:var(--accent);color:#fff}
.eyebrow{text-transform:uppercase;letter-spacing:2px;font-size:.7rem;color:var(--accent);font-weight:600;margin:0 0 8px}
.center{text-align:center}
.sub-lead{color:var(--text-light);max-width:660px;margin:0 auto 28px}

/* content bands + service cards */
.band{padding:54px 22px}
.band h2.center{margin-top:0}
.band.alt{background:#F1EFEA;border-radius:16px;padding:46px 30px;margin:0 auto}
.service-card{background:#fff;border:1px solid var(--border);border-radius:12px;padding:24px;display:flex;flex-direction:column}
.service-card h3{color:var(--primary);margin:0 0 8px;font-size:1.18rem}
.service-card p{font-size:.95rem;margin:0 0 14px;flex:1}
.service-card .read{color:var(--accent);font-weight:500;font-size:.85rem}

/* focus areas grid */
.focus-list{list-style:none;padding:0;max-width:780px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:12px}
.focus-list li{background:#fff;border:1px solid var(--border);border-radius:10px;padding:14px 16px;font-size:.94rem}
.focus-list li strong{color:var(--primary)}
.focus-list em{color:var(--text-light);font-style:normal}

/* coach teaser strip */
.coach-strip{display:flex;flex-wrap:wrap;gap:22px;justify-content:center;margin:0 0 26px}
.coach-mini{display:flex;flex-direction:column;align-items:center;gap:9px;width:110px;color:var(--text)}
.coach-mini img{width:92px;height:92px;border-radius:50%;object-fit:cover;object-position:center top;border:2px solid #fff;box-shadow:0 4px 14px rgba(0,0,0,.12)}
.coach-mini:hover{text-decoration:none}
.coach-mini:hover .cm-name{color:var(--accent)}
.cm-name{font-size:.82rem;font-weight:500;text-align:center}

/* big tick list on service pages */
.ticks.big li{font-size:1.02rem;margin-bottom:12px}
.ticks.big li strong{color:var(--primary)}

/* select in forms */
.field select{font-family:inherit;font-size:1rem;padding:11px 13px;border:1px solid var(--border);border-radius:8px;background:#fff}
.field select:focus{outline:none;border-color:var(--primary)}

/* footer links */
.foot-links{display:flex;flex-wrap:wrap;gap:16px;margin:18px 0 6px}
.foot-links a{color:#D7D4CE;font-size:.85rem}
.foot-links a:hover{color:var(--accent)}

@media(max-width:820px){
  .nav-toggle{display:block}
  .menu{display:none;flex-direction:column;align-items:stretch;width:100%;gap:0;padding-top:6px}
  .menu.open{display:flex}
  .menu>a,.dd-top{padding:11px 2px;border-top:1px solid var(--border);width:100%}
  .dd{position:static}
  .dd-menu{position:static;display:block;box-shadow:none;border:none;border-radius:0;padding:0 0 6px 16px;min-width:0}
  .dd-menu a{padding:7px 2px}
  .menu .nav-cta{margin-top:10px;text-align:center}
  .focus-list{grid-template-columns:1fr}
}
@media(max-width:680px){
  .hero h1{font-size:2rem}
  .coach-meta h1{font-size:1.6rem}
  .two-col{grid-template-columns:1fr;gap:0}
  .coach-photo{flex-basis:100%;max-width:100%}
}